Are you looking for a new gym and can’t see the forest for the Bamboo? Then try our Bamboo Try-out package!
With this introductory package, you can try everything for six weeks. This way, you get to know us, we get to know you, and together we discover what suits you best.
Personal Training
During the 6 weeks, you can book 1 personal training session with one of our trainers. During the 60-minute session, we can help you learn a movement, address bad habits, or resolve an injury.
Semi-Personal Training
You will train twice a week with your own training plan tailored to your goal in a small group of max. 4 people.
Group Classes
You can also join one of our group classes every day in the morning or evening. You can choose from Yoga, Mobility, Strength, and Conditioning.
Nutrition plan + weekly Q
You will receive weekly nutrition tips and can ask one of our nutrition experts any questions regarding diet and behavior every Wednesday.
Body fat percentage measurement
We measure your body fat percentage, visceral fat, and BMI twice with our Inbody device to track your progress.
Seminars and Events
Every month, we host several events that you can join for free as a member or for a small fee.
Sign up now for free!
What makes us different from the rest?
A challenge? Always welcome.
Whether you’ve been struggling with weight loss for years or aren’t seeing results with other trainers or physios, we start by looking at the core of your challenge. Together, we tackle it in a way that suits you, so you finally start seeing progress. Everyone is welcome here: whether you have a simple question or a complex challenge, we help you grow at your own pace.
Simply good at what we do.
We have been building our knowledge and experience for over 15 years. Our personal trainers continue to learn with weekly training sessions—unique in Nijmegen—and Wouter shares his expertise via Physis Academy with physios and trainers throughout the Netherlands. In short: with us, you are guaranteed the right guidance and expertise.
A satisfied community.
Our Google ranking speaks for itself: more than 100 reviews and a 5-star average. At Bamboo Gym, we do everything we can to bring out the best in you during every workout. This is seen and appreciated by our community. Read below how our members experience us and the growth they have already achieved.
Frequently Asked Questions
Do I have to come and work out at the same time every week?
No, you book in our online calendar whenever you can, and you can plan up to 6 weeks in advance.
How late can I cancel?
PT = 24 hours in advance, Semi-PT and group classes = 2 hours in advance.
I'm on holiday for a week; can I extend my training by a week?
No, this is not possible with this trial subscription. It is possible with all our other subscriptions.
I have a few more questions
Send us a message at 0638584600 (see the WhatsApp button on the right side of the screen). You can also call, but there’s a good chance we’re giving a training session. We will always call you back within 48 hours.
