Lieneke van der wal, bamboo gym, nijmegen, group class instructor, personal gym

Lieneke van der Wal | Group class instructor at Bamboo Gym Nijmegen

Hi! I’m Lieneke, 27 years old and living in Nijmegen. I’m currently training for my first half marathon in March, after years of Olympic weightlifting, powerlifting, and kickboxing.

Sports are my great passion, and I’m always looking for new challenges. My goal is to get as fit as possible and discover what my body is capable of.

I’ve been working as a physical and manual therapist for six years and also teach weightlifting. With my background in physiotherapy and a master’s in manual therapy, I love helping others become their best selves, both in sports and health.

I look forward to continuing to push my limits and inspiring others to do the same!

Which small group classes do I teach?

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STRENGTH

Once a month, I teach the strength group classes on the weekend

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CONDITIONING

Once a month, you can come and work up a sweat with me on the weekend.

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MOBILITY

Once a month, I teach mobility on Saturday and Sunday mornings.

Why should you come train with me?

I can quickly adapt an exercise during class if something is bothering you. Or I can help you get rid of your complaints during the mobility class.

Want to train with me sometime?

Schedule a free group class